CANDY CANE CREME CHOCOLATE MINI SANDWICH COOKIES vs ESSENTIAL EVERYDAY
Nutrition comparison per 100 g serving
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CANDY CANE CREME CHOCOLATE MINI SANDWICH COOKIES wins in 6 out of 11 nutrient categories
CANDY CANE CREME CHOCOLATE MINI SANDWICH COOKIES: 6
vs
ESSENTIAL EVERYDAY: 2
(3 ties)
Overview
| Nutrient | CANDY CANE CREME CHOCOLATE MINI SANDWICH COOKIES | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calories | 483 cal | 531 cal | |
| Protein | 3.5 g | 6.3 g | |
| Carbs | 72.4 g | 59.4 g | |
| Fat | 20.7 g | 31.3 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY CANE CREME CHOCOLATE MINI SANDWICH COOKIES | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY CANE CREME CHOCOLATE MINI SANDWICH COOKIES | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.7 MG | 2.3 MG | |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 414 MG | 406 MG |