CANDY CANE CORNFLAKE CHOCOLATE CHIP COOKIES vs GINGERBREAD BITES WITH CREAM CHEESE FROSTING
Nutrition comparison per 100 g serving
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CANDY CANE CORNFLAKE CHOCOLATE CHIP COOKIES wins in 7 out of 11 nutrient categories
CANDY CANE CORNFLAKE CHOCOLATE CHIP COOKIES: 7
vs
GINGERBREAD BITES WITH CREAM CHEESE FROSTING: 2
(2 ties)
Overview
| Nutrient | CANDY CANE CORNFLAKE CHOCOLATE CHIP COOKIES | GINGERBREAD BITES WITH CREAM CHEESE FROSTING | Winner |
|---|---|---|---|
| Calories | 478 cal | 422 cal | |
| Protein | 4.4 g | 2.2 g | |
| Carbs | 67.4 g | 53.3 g | |
| Fat | 15.2 g | 22.2 g | |
| Fiber | 2.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY CANE CORNFLAKE CHOCOLATE CHIP COOKIES | GINGERBREAD BITES WITH CREAM CHEESE FROSTING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CANDY CANE CORNFLAKE CHOCOLATE CHIP COOKIES | GINGERBREAD BITES WITH CREAM CHEESE FROSTING | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 22 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 109 MG | 89 MG | |
| Sodium, Na | 272 MG | 189 MG |