CANDY CANE COOKIE BITES vs ESPRESSO COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
ESPRESSO COOKIE wins in 6 out of 10 nutrient categories
CANDY CANE COOKIE BITES: 2
vs
ESPRESSO COOKIE: 6
(2 ties)
Overview
| Nutrient | CANDY CANE COOKIE BITES | ESPRESSO COOKIE | Winner |
|---|---|---|---|
| Calories | 423 cal | 395 cal | |
| Protein | 3.9 g | 4.7 g | |
| Carbs | 65.4 g | 55.8 g | |
| Fat | 15.4 g | 16.3 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY CANE COOKIE BITES | ESPRESSO COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY CANE COOKIE BITES | ESPRESSO COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 2.8 MG | 2.5 MG | |
| Sodium, Na | 385 MG | 674 MG |