CANDY CANE CHOCOLATE SLAB vs SEA SALT CARAMELS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CANDY CANE CHOCOLATE SLAB: 4
vs
SEA SALT CARAMELS: 4
(2 ties)
Overview
| Nutrient | CANDY CANE CHOCOLATE SLAB | SEA SALT CARAMELS | Winner |
|---|---|---|---|
| Calories | 560 cal | 395 cal | |
| Protein | 6 g | 2.6 g | |
| Carbs | 58 g | 55.3 g | |
| Fat | 34 g | 18.4 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY CANE CHOCOLATE SLAB | SEA SALT CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY CANE CHOCOLATE SLAB | SEA SALT CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 105 MG | |
| Iron, Fe | 3.6 MG | 1.0 MG | |
| Sodium, Na | 60 MG | 500 MG |