CANDY CANE ALMONDS vs GRADALAJARA TRAIL
Nutrition comparison per 100 g serving
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GRADALAJARA TRAIL wins in 8 out of 10 nutrient categories
CANDY CANE ALMONDS: 1
vs
GRADALAJARA TRAIL: 8
(1 ties)
Overview
| Nutrient | CANDY CANE ALMONDS | GRADALAJARA TRAIL | Winner |
|---|---|---|---|
| Calories | 550 cal | 536 cal | |
| Protein | 7.5 g | 17.9 g | |
| Carbs | 52.5 g | 46.4 g | |
| Fat | 35 g | 32.1 g | |
| Fiber | 2.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY CANE ALMONDS | GRADALAJARA TRAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CANDY CANE ALMONDS | GRADALAJARA TRAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Sodium, Na | 25 MG | 643 MG |