CANDY vs FRUIT GUMMIES
Nutrition comparison per 100 g serving
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FRUIT GUMMIES wins in 5 out of 11 nutrient categories
CANDY: 2
vs
FRUIT GUMMIES: 5
(4 ties)
Overview
| Nutrient | CANDY | FRUIT GUMMIES | Winner |
|---|---|---|---|
| Calories | 367 cal | 325 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 86.7 g | 80 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY | FRUIT GUMMIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 255 MG |
Minerals
| Mineral | CANDY | FRUIT GUMMIES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 100 MG | 175 MG |