CANDY vs BAR

Nutrition comparison per 100 g serving

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BAR wins in 7 out of 11 nutrient categories

CANDY: 1 vs BAR: 7 (3 ties)

Overview

Nutrient	CANDY	BAR	Winner
Calories	367 cal	312 cal
Protein	0 g	3.1 g
Carbs	86.7 g	75 g
Fat	3.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CANDY	BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CANDY	BAR
Calcium, Ca	7 MG	188 MG
Iron, Fe	0 MG	1.1 MG
Potassium, K	57 MG	0 MG
Sodium, Na	100 MG	172 MG

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