CANDY BARS vs CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIES wins in 4 out of 10 nutrient categories
CANDY BARS: 3
vs
CHOCOLATE CHIP COOKIES: 4
(3 ties)
Overview
| Nutrient | CANDY BARS | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 543 cal | 438 cal | |
| Protein | 2.7 g | 3.1 g | |
| Carbs | 65.2 g | 65.6 g | |
| Fat | 29.9 g | 14.1 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY BARS | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY BARS | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.0 MG | 2.3 MG | |
| Sodium, Na | 245 MG | 188 MG |