CANDY BARS vs MARSHMALLOWS
Nutrition comparison per 100 g serving
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MARSHMALLOWS wins in 4 out of 7 nutrient categories
CANDY BARS: 1
vs
MARSHMALLOWS: 4
(2 ties)
Overview
| Nutrient | CANDY BARS | MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 379 cal | 321 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 86.2 g | 78.6 g | |
| Fat | 5.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CANDY BARS | MARSHMALLOWS | Winner |
|---|---|---|---|
| Sodium, Na | 138 MG | 89 MG |