CANDY BARS vs HOLIDAY NON-PAREILS
Nutrition comparison per 100 g serving
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CANDY BARS wins in 6 out of 10 nutrient categories
CANDY BARS: 6
vs
HOLIDAY NON-PAREILS: 2
(2 ties)
Overview
| Nutrient | CANDY BARS | HOLIDAY NON-PAREILS | Winner |
|---|---|---|---|
| Calories | 456 cal | 476 cal | |
| Protein | 3.5 g | 4.8 g | |
| Carbs | 73.7 g | 73.8 g | |
| Fat | 17.5 g | 19.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY BARS | HOLIDAY NON-PAREILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY BARS | HOLIDAY NON-PAREILS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 48 MG | |
| Iron, Fe | 1.9 MG | 1.7 MG | |
| Sodium, Na | 140 MG | 48 MG |