CANDY BAR vs TOPS

Nutrition comparison per 100 g serving

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CANDY BAR wins in 7 out of 10 nutrient categories

CANDY BAR: 7 vs TOPS: 1 (2 ties)

Overview

Nutrient	CANDY BAR	TOPS	Winner
Calories	400 cal	476 cal
Protein	15 g	4.8 g
Carbs	50 g	73.8 g
Fat	22.5 g	19.1 g
Fiber	15 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CANDY BAR	TOPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CANDY BAR	TOPS
Calcium, Ca	50 MG	48 MG
Iron, Fe	3.6 MG	1.7 MG
Sodium, Na	175 MG	48 MG

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