CANDY BAR vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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CANDY BAR wins in 6 out of 10 nutrient categories
CANDY BAR: 6
vs
DARK CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | CANDY BAR | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 425 cal | 627 cal | |
| Protein | 10 g | 9.1 g | |
| Carbs | 52.5 g | 45.5 g | |
| Fat | 25 g | 36.4 g | |
| Fiber | 15 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY BAR | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY BAR | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 455 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 175 MG | 55 MG |