CANDY BAR vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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CANDY BAR wins in 7 out of 10 nutrient categories
CANDY BAR: 7
vs
DARK CHOCOLATE: 1
(2 ties)
Overview
| Nutrient | CANDY BAR | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 375 cal | 625 cal | |
| Protein | 10 g | 5 g | |
| Carbs | 55 g | 50 g | |
| Fat | 20 g | 37.5 g | |
| Fiber | 17.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY BAR | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY BAR | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 25 MG | |
| Iron, Fe | 6.8 MG | 3.6 MG | |
| Sodium, Na | 200 MG | 0 MG |