CANDY ASSORTMENT MINIATURE - CUP vs CHARMS
Nutrition comparison per 100 g serving
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CANDY ASSORTMENT MINIATURE - CUP wins in 6 out of 11 nutrient categories
CANDY ASSORTMENT MINIATURE - CUP: 6
vs
CHARMS: 3
(2 ties)
Overview
| Nutrient | CANDY ASSORTMENT MINIATURE - CUP | CHARMS | Winner |
|---|---|---|---|
| Calories | 500 cal | 389 cal | |
| Protein | 7.7 g | 0 g | |
| Carbs | 61.5 g | 94.4 g | |
| Fat | 26.9 g | 0 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY ASSORTMENT MINIATURE - CUP | CHARMS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CANDY ASSORTMENT MINIATURE - CUP | CHARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 833 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 327 MG | 0 MG | |
| Sodium, Na | 269 MG | 0 MG |