CANDY ASSORTMENT - CANDY vs PIECES CANDY
Nutrition comparison per 100 g serving
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CANDY ASSORTMENT - CANDY wins in 7 out of 11 nutrient categories
CANDY ASSORTMENT - CANDY: 7
vs
PIECES CANDY: 2
(2 ties)
Overview
| Nutrient | CANDY ASSORTMENT - CANDY | PIECES CANDY | Winner |
|---|---|---|---|
| Calories | 483 cal | 488 cal | |
| Protein | 10.3 g | 7.3 g | |
| Carbs | 58.6 g | 68.3 g | |
| Fat | 27.6 g | 24.4 g | |
| Fiber | 3.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY ASSORTMENT - CANDY | PIECES CANDY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CANDY ASSORTMENT - CANDY | PIECES CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 276 MG | 73 MG | |
| Iron, Fe | 2.8 MG | 2.0 MG | |
| Potassium, K | 448 MG | 256 MG | |
| Sodium, Na | 103 MG | 171 MG |