CANDY vs COCONUT & ROASTED ALMONDS COVERED IN DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CANDY: 4
vs
COCONUT & ROASTED ALMONDS COVERED IN DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | CANDY | COCONUT & ROASTED ALMONDS COVERED IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 923 cal | 480 cal | |
| Protein | 7.7 g | 4 g | |
| Carbs | 138.5 g | 56 g | |
| Fat | 38.5 g | 28 g | |
| Fiber | 7.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY | COCONUT & ROASTED ALMONDS COVERED IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY | COCONUT & ROASTED ALMONDS COVERED IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Sodium, Na | 154 MG | 120 MG |