CANDY vs FAT FREE MARSHMALLOWS
Nutrition comparison per 100 g serving
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FAT FREE MARSHMALLOWS wins in 5 out of 7 nutrient categories
CANDY: 0
vs
FAT FREE MARSHMALLOWS: 5
(2 ties)
Overview
| Nutrient | CANDY | FAT FREE MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 387 cal | 321 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 90.3 g | 78.6 g | |
| Fat | 4.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CANDY | FAT FREE MARSHMALLOWS | Winner |
|---|---|---|---|
| Sodium, Na | 48 MG | 89 MG |