CANDY vs MILK CHOCOLATE GINGERBREAD BARK
Nutrition comparison per 100 g serving
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MILK CHOCOLATE GINGERBREAD BARK wins in 6 out of 11 nutrient categories
CANDY: 3
vs
MILK CHOCOLATE GINGERBREAD BARK: 6
(2 ties)
Overview
| Nutrient | CANDY | MILK CHOCOLATE GINGERBREAD BARK | Winner |
|---|---|---|---|
| Calories | 375 cal | 500 cal | |
| Protein | 2.5 g | 3.3 g | |
| Carbs | 80 g | 66.7 g | |
| Fat | 2.5 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY | MILK CHOCOLATE GINGERBREAD BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY | MILK CHOCOLATE GINGERBREAD BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 100 MG | |
| Iron, Fe | 0 MG | 9.3 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 300 MG | 167 MG |