CANDY vs CHOCOLATE CARAMEL SWIRL FLAVORED MARSHMALLOW
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CANDY: 4
vs
CHOCOLATE CARAMEL SWIRL FLAVORED MARSHMALLOW: 4
(3 ties)
Overview
| Nutrient | CANDY | CHOCOLATE CARAMEL SWIRL FLAVORED MARSHMALLOW | Winner |
|---|---|---|---|
| Calories | 375 cal | 367 cal | |
| Protein | 2.5 g | 2.0 g | |
| Carbs | 80 g | 73.5 g | |
| Fat | 7.5 g | 10.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY | CHOCOLATE CARAMEL SWIRL FLAVORED MARSHMALLOW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY | CHOCOLATE CARAMEL SWIRL FLAVORED MARSHMALLOW | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 300 MG | 61 MG |