CANDY vs CHOCOLATE FUDGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CANDY: 4
vs
CHOCOLATE FUDGE: 4
(2 ties)
Overview
| Nutrient | CANDY | CHOCOLATE FUDGE | Winner |
|---|---|---|---|
| Calories | 400 cal | 464 cal | |
| Protein | 2.5 g | 3.6 g | |
| Carbs | 80 g | 78.6 g | |
| Fat | 10 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY | CHOCOLATE FUDGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY | CHOCOLATE FUDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.9 MG | |
| Sodium, Na | 162 MG | 143 MG |