CANDIES vs CHOCOLATE

Nutrition comparison per 100 g serving

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CHOCOLATE wins in 4 out of 11 nutrient categories

CANDIES: 2 vs CHOCOLATE: 4 (5 ties)

Overview

Nutrient	CANDIES	CHOCOLATE	Winner
Calories	400 cal	542 cal
Protein	0 g	4.2 g
Carbs	92.5 g	54.2 g
Fat	3.8 g	37.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CANDIES	CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CANDIES	CHOCOLATE	Winner
Calcium, Ca	0 MG	83 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	25 MG	62 MG

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