Candies vs Frozen novelties
Nutrition comparison per 100 g serving
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Candies wins in 6 out of 12 nutrient categories
Candies: 6
vs
Frozen novelties: 5
(1 ties)
Overview
| Nutrient | Candies | Frozen novelties | Winner |
|---|---|---|---|
| Calories | 531 cal | 124 cal | |
| Protein | 8.5 g | 4.3 g | |
| Carbs | 58.0 g | 30.1 g | |
| Fat | 30.6 g | 1.9 g | |
| Fiber | 1.7 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Candies | Frozen novelties | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0.9 MG |
Minerals
| Mineral | Candies | Frozen novelties | Winner |
|---|---|---|---|
| Calcium, Ca | 251 MG | 138 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Phosphorus, P | 206 MG | 0 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 101 MG | 120 MG |