Candies vs Frozen novelties
Nutrition comparison per 100 g serving
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Frozen novelties wins in 7 out of 11 nutrient categories
Candies: 3
vs
Frozen novelties: 7
(1 ties)
Overview
| Nutrient | Candies | Frozen novelties | Winner |
|---|---|---|---|
| Calories | 500 cal | 124 cal | |
| Protein | 5 g | 4.3 g | |
| Carbs | 67 g | 30.1 g | |
| Fat | 26 g | 1.9 g | |
| Fiber | 1.9 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Candies | Frozen novelties | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0.9 MG |
Minerals
| Mineral | Candies | Frozen novelties | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 138 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 305 MG | 0 MG | |
| Sodium, Na | 150 MG | 120 MG |