Candies vs Ice creams
Nutrition comparison per 100 g serving
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Ice creams wins in 8 out of 11 nutrient categories
Candies: 1
vs
Ice creams: 8
(2 ties)
Overview
| Nutrient | Candies | Ice creams | Winner |
|---|---|---|---|
| Calories | 432 cal | 151 cal | |
| Protein | 1.7 g | 3.5 g | |
| Carbs | 79.5 g | 25.2 g | |
| Fat | 11.9 g | 5.8 g | |
| Fiber | 2.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Candies | Ice creams | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | Candies | Ice creams | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 121 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 1 MG | 77 MG |