CANDIES vs Sweeteners
Nutrition comparison per 100 g serving
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CANDIES wins in 6 out of 29 nutrient categories
CANDIES: 6
vs
Sweeteners: 3
(20 ties)
Overview
| Nutrient | CANDIES | Sweeteners | Winner |
|---|---|---|---|
| Calories | 476 cal | 336 cal | |
| Protein | 4.8 g | 0 g | |
| Carbs | 73.8 g | 91.2 g | |
| Fat | 19.1 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDIES | Sweeteners | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 0 MG | Tie |
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CANDIES | Sweeteners | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Copper, Cu | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 4 MG | |
| Selenium, Se | 0 UG | 0 UG | Tie |
| Sodium, Na | 71 MG | 0 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |