CANDIES vs ZITNER'S

Nutrition comparison per 100 g serving

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ZITNER'S wins in 5 out of 10 nutrient categories

CANDIES: 3 vs ZITNER'S: 5 (2 ties)

Overview

Nutrient	CANDIES	ZITNER'S	Winner
Calories	476 cal	562 cal
Protein	4.8 g	9.4 g
Carbs	73.8 g	50 g
Fat	19.1 g	34.4 g
Fiber	2.4 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	CANDIES	ZITNER'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CANDIES	ZITNER'S
Calcium, Ca	95 MG	62 MG
Iron, Fe	0.9 MG	1.1 MG
Sodium, Na	71 MG	397 MG

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