Candies vs Ice creams
Nutrition comparison per 100 g serving
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Ice creams wins in 5 out of 10 nutrient categories
Candies: 4
vs
Ice creams: 5
(1 ties)
Overview
| Nutrient | Candies | Ice creams | Winner |
|---|---|---|---|
| Calories | 488 cal | 151 cal | |
| Protein | 6.9 g | 3.5 g | |
| Carbs | 62.9 g | 25.2 g | |
| Fat | 24.4 g | 5.8 g | |
| Fiber | 1.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Candies | Ice creams | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0.7 MG |
Minerals
| Mineral | Candies | Ice creams | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 121 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 189 MG | 77 MG |