Candies vs Frozen novelties
Nutrition comparison per 100 g serving
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Frozen novelties wins in 8 out of 16 nutrient categories
Candies: 5
vs
Frozen novelties: 8
(3 ties)
Overview
| Nutrient | Candies | Frozen novelties | Winner |
|---|---|---|---|
| Calories | 488 cal | 81 cal | |
| Protein | 6.9 g | 0 g | |
| Carbs | 62.9 g | 19.7 g | |
| Fat | 24.4 g | 0.2 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Candies | Frozen novelties | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1.2 MG |
Minerals
| Mineral | Candies | Frozen novelties | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 5 MG | |
| Copper, Cu | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 3 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 23 MG | |
| Sodium, Na | 189 MG | 13 MG | |
| Zinc, Zn | 0 MG | 0.1 MG |