Candies vs Ice creams
Nutrition comparison per 100 g serving
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Candies wins in 5 out of 10 nutrient categories
Candies: 5
vs
Ice creams: 3
(2 ties)
Overview
| Nutrient | Candies | Ice creams | Winner |
|---|---|---|---|
| Calories | 472 cal | 153 cal | |
| Protein | 5.4 g | 3.5 g | |
| Carbs | 64.7 g | 25.6 g | |
| Fat | 22.4 g | 5.7 g | |
| Fiber | 2.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Candies | Ice creams | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0.7 MG | Tie |
Minerals
| Mineral | Candies | Ice creams | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 121 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 156 MG | 72 MG |