Candies vs CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH wins in 7 out of 11 nutrient categories
Candies: 3
vs
CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH: 7
(1 ties)
Overview
| Nutrient | Candies | CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH | Winner |
|---|---|---|---|
| Calories | 480 cal | 404 cal | |
| Protein | 7.2 g | 7.7 g | |
| Carbs | 61.1 g | 51.9 g | |
| Fat | 24.3 g | 17.3 g | |
| Fiber | 2.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Candies | CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | Candies | CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 94 MG | |
| Iron, Fe | 0.7 MG | 1.9 MG | |
| Potassium, K | 0 MG | 275 MG | |
| Sodium, Na | 224 MG | 308 MG |