CANDIES vs SEMI-SWEET CHOCOLATE NONPAREILS
Nutrition comparison per 100 g serving
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CANDIES wins in 6 out of 10 nutrient categories
CANDIES: 6
vs
SEMI-SWEET CHOCOLATE NONPAREILS: 2
(2 ties)
Overview
| Nutrient | CANDIES | SEMI-SWEET CHOCOLATE NONPAREILS | Winner |
|---|---|---|---|
| Calories | 528 cal | 175 cal | |
| Protein | 5.6 g | 2.5 g | |
| Carbs | 58.3 g | 75 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 5.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDIES | SEMI-SWEET CHOCOLATE NONPAREILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDIES | SEMI-SWEET CHOCOLATE NONPAREILS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 2 MG | 0.9 MG | |
| Sodium, Na | 42 MG | 0 MG |