CANDIES vs GUMMI WORMS
Nutrition comparison per 100 g serving
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CANDIES wins in 4 out of 10 nutrient categories
CANDIES: 4
vs
GUMMI WORMS: 3
(3 ties)
Overview
| Nutrient | CANDIES | GUMMI WORMS | Winner |
|---|---|---|---|
| Calories | 525 cal | 350 cal | |
| Protein | 5 g | 7.5 g | |
| Carbs | 60 g | 75 g | |
| Fat | 30 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDIES | GUMMI WORMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | CANDIES | GUMMI WORMS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 400 MG | 12 MG |