CANDIES vs FRUIT FLAVORED SNACKS
Nutrition comparison per 100 g serving
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FRUIT FLAVORED SNACKS wins in 7 out of 11 nutrient categories
CANDIES: 1
vs
FRUIT FLAVORED SNACKS: 7
(3 ties)
Overview
| Nutrient | CANDIES | FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 333 cal | 304 cal | |
| Protein | 2.4 g | 4.4 g | |
| Carbs | 78.6 g | 73.9 g | |
| Fat | 6.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDIES | FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 260.9 MG |
Minerals
| Mineral | CANDIES | FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 52 MG | |
| Sodium, Na | 190 MG | 109 MG |