CANDIES vs SOUR TWISTS
Nutrition comparison per 100 g serving
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CANDIES wins in 5 out of 10 nutrient categories
CANDIES: 5
vs
SOUR TWISTS: 3
(2 ties)
Overview
| Nutrient | CANDIES | SOUR TWISTS | Winner |
|---|---|---|---|
| Calories | 476 cal | 350 cal | |
| Protein | 4.8 g | 2.5 g | |
| Carbs | 73.8 g | 77.5 g | |
| Fat | 19.1 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDIES | SOUR TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDIES | SOUR TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 71 MG | 125 MG |