CANDIED YAM SEASONING MIX vs VEGETARIAN CHILI SEASONING
Nutrition comparison per 100 g serving
Ad 468x60
VEGETARIAN CHILI SEASONING wins in 7 out of 11 nutrient categories
CANDIED YAM SEASONING MIX: 2
vs
VEGETARIAN CHILI SEASONING: 7
(2 ties)
Overview
| Nutrient | CANDIED YAM SEASONING MIX | VEGETARIAN CHILI SEASONING | Winner |
|---|---|---|---|
| Calories | 395 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 95.4 g | 66.7 g | |
| Fat | 2.3 g | 0 g | |
| Fiber | 0 g | 22.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDIED YAM SEASONING MIX | VEGETARIAN CHILI SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.3 MG |
Minerals
| Mineral | CANDIED YAM SEASONING MIX | VEGETARIAN CHILI SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 8 MG | |
| Potassium, K | 9 MG | 0 MG | |
| Sodium, Na | 0 MG | 4,667 MG |