CANDIED YAM SEASONING MIX vs ROASTED GARLIC BALSAMIC LIQUID MARINADE
Nutrition comparison per 100 g serving
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ROASTED GARLIC BALSAMIC LIQUID MARINADE wins in 4 out of 10 nutrient categories
CANDIED YAM SEASONING MIX: 2
vs
ROASTED GARLIC BALSAMIC LIQUID MARINADE: 4
(4 ties)
Overview
| Nutrient | CANDIED YAM SEASONING MIX | ROASTED GARLIC BALSAMIC LIQUID MARINADE | Winner |
|---|---|---|---|
| Calories | 395 cal | 94 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 95.4 g | 18.8 g | |
| Fat | 2.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CANDIED YAM SEASONING MIX | ROASTED GARLIC BALSAMIC LIQUID MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 9 MG | 0 MG | |
| Sodium, Na | 0 MG | 844 MG |