CANDIED SWEET GHERKINS vs RED BEETS SLICED PICKLED
Nutrition comparison per 100 g serving
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RED BEETS SLICED PICKLED wins in 5 out of 11 nutrient categories
CANDIED SWEET GHERKINS: 1
vs
RED BEETS SLICED PICKLED: 5
(5 ties)
Overview
| Nutrient | CANDIED SWEET GHERKINS | RED BEETS SLICED PICKLED | Winner |
|---|---|---|---|
| Calories | 161 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 39.3 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDIED SWEET GHERKINS | RED BEETS SLICED PICKLED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CANDIED SWEET GHERKINS | RED BEETS SLICED PICKLED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 464 MG | 339 MG |