CANDIED SWEET DILL STRIPS vs KALAMATA PITTED OLIVES
Nutrition comparison per 100 g serving
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KALAMATA PITTED OLIVES wins in 4 out of 11 nutrient categories
CANDIED SWEET DILL STRIPS: 2
vs
KALAMATA PITTED OLIVES: 4
(5 ties)
Overview
| Nutrient | CANDIED SWEET DILL STRIPS | KALAMATA PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 179 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 46.4 g | 6.7 g | |
| Fat | 0 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDIED SWEET DILL STRIPS | KALAMATA PITTED OLIVES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CANDIED SWEET DILL STRIPS | KALAMATA PITTED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 857 MG | 1,400 MG |