CANDIED PEANUTS vs HAMMOND'S
Nutrition comparison per 100 g serving
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CANDIED PEANUTS wins in 4 out of 10 nutrient categories
CANDIED PEANUTS: 4
vs
HAMMOND'S: 3
(3 ties)
Overview
| Nutrient | CANDIED PEANUTS | HAMMOND'S | Winner |
|---|---|---|---|
| Calories | 435 cal | 367 cal | |
| Protein | 8.7 g | 3.3 g | |
| Carbs | 65.2 g | 76.7 g | |
| Fat | 17.4 g | 6.7 g | |
| Fiber | 4.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDIED PEANUTS | HAMMOND'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDIED PEANUTS | HAMMOND'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.7 MG | 1.2 MG | |
| Sodium, Na | 152 MG | 600 MG |