CANDIED GINGER ON 72% BITTERSWEET CHOCOLATE vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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CANDIED GINGER ON 72% BITTERSWEET CHOCOLATE wins in 6 out of 10 nutrient categories
CANDIED GINGER ON 72% BITTERSWEET CHOCOLATE: 6
vs
DARK CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | CANDIED GINGER ON 72% BITTERSWEET CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 514 cal | 535 cal | |
| Protein | 5.7 g | 4.7 g | |
| Carbs | 48.6 g | 48.8 g | |
| Fat | 40 g | 32.6 g | |
| Fiber | 8.6 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDIED GINGER ON 72% BITTERSWEET CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDIED GINGER ON 72% BITTERSWEET CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 47 MG | |
| Iron, Fe | 10.3 MG | 0 MG | |
| Sodium, Na | 0 MG | 581 MG |