CANDIED FRUIT vs MAUI FRUIT JEWELS
Nutrition comparison per 100 g serving
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MAUI FRUIT JEWELS wins in 4 out of 10 nutrient categories
CANDIED FRUIT: 2
vs
MAUI FRUIT JEWELS: 4
(4 ties)
Overview
| Nutrient | CANDIED FRUIT | MAUI FRUIT JEWELS | Winner |
|---|---|---|---|
| Calories | 280 cal | 207 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 70 g | 58.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDIED FRUIT | MAUI FRUIT JEWELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDIED FRUIT | MAUI FRUIT JEWELS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 40 MG | 150 MG |