CANDIED CRANBERRY CRUMBLED GOAT CHEESE vs CASTELLO
Nutrition comparison per 100 g serving
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CASTELLO wins in 3 out of 10 nutrient categories
CANDIED CRANBERRY CRUMBLED GOAT CHEESE: 2
vs
CASTELLO: 3
(5 ties)
Overview
| Nutrient | CANDIED CRANBERRY CRUMBLED GOAT CHEESE | CASTELLO | Winner |
|---|---|---|---|
| Calories | 321 cal | 429 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 14.3 g | 0 g | |
| Fat | 21.4 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDIED CRANBERRY CRUMBLED GOAT CHEESE | CASTELLO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDIED CRANBERRY CRUMBLED GOAT CHEESE | CASTELLO | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 571 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 393 MG | 786 MG |