CANADIAN STYLE TURKEY BACON ENGLISH MUFFIN SANDWICH vs SAUSAGE & CHEESE SANDWICHES
Nutrition comparison per 100 g serving
Ad 468x60
SAUSAGE & CHEESE SANDWICHES wins in 5 out of 10 nutrient categories
CANADIAN STYLE TURKEY BACON ENGLISH MUFFIN SANDWICH: 3
vs
SAUSAGE & CHEESE SANDWICHES: 5
(2 ties)
Overview
| Nutrient | CANADIAN STYLE TURKEY BACON ENGLISH MUFFIN SANDWICH | SAUSAGE & CHEESE SANDWICHES | Winner |
|---|---|---|---|
| Calories | 186 cal | 319 cal | |
| Protein | 11.5 g | 12.1 g | |
| Carbs | 23.9 g | 18.7 g | |
| Fat | 5.3 g | 22.0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANADIAN STYLE TURKEY BACON ENGLISH MUFFIN SANDWICH | SAUSAGE & CHEESE SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANADIAN STYLE TURKEY BACON ENGLISH MUFFIN SANDWICH | SAUSAGE & CHEESE SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 110 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 451 MG | 736 MG |