CANADIAN STYLE TURKEY BACON ENGLISH MUFFIN SANDWICH vs ORIGINAL PORK SAUSAGE GRAVY & BISCUITS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CANADIAN STYLE TURKEY BACON ENGLISH MUFFIN SANDWICH: 4
vs
ORIGINAL PORK SAUSAGE GRAVY & BISCUITS: 4
(2 ties)
Overview
| Nutrient | CANADIAN STYLE TURKEY BACON ENGLISH MUFFIN SANDWICH | ORIGINAL PORK SAUSAGE GRAVY & BISCUITS | Winner |
|---|---|---|---|
| Calories | 186 cal | 185 cal | |
| Protein | 11.5 g | 3.7 g | |
| Carbs | 23.9 g | 18.5 g | |
| Fat | 5.3 g | 10.6 g | |
| Fiber | 1.8 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANADIAN STYLE TURKEY BACON ENGLISH MUFFIN SANDWICH | ORIGINAL PORK SAUSAGE GRAVY & BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANADIAN STYLE TURKEY BACON ENGLISH MUFFIN SANDWICH | ORIGINAL PORK SAUSAGE GRAVY & BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 42 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 451 MG | 550 MG |