CANADIAN SNOW CRAB LEGS AND CLAWS vs WILD CAUGHT LAKE FISH WALLEYE FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CANADIAN SNOW CRAB LEGS AND CLAWS: 3
vs
WILD CAUGHT LAKE FISH WALLEYE FILLETS: 3
(4 ties)
Overview
| Nutrient | CANADIAN SNOW CRAB LEGS AND CLAWS | WILD CAUGHT LAKE FISH WALLEYE FILLETS | Winner |
|---|---|---|---|
| Calories | 82 cal | 94 cal | |
| Protein | 16.5 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 1.2 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANADIAN SNOW CRAB LEGS AND CLAWS | WILD CAUGHT LAKE FISH WALLEYE FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | CANADIAN SNOW CRAB LEGS AND CLAWS | WILD CAUGHT LAKE FISH WALLEYE FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 118 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 541 MG | 53 MG |