CANADIAN OAT BREAD vs UDI'S GLUTEN FREE
Nutrition comparison per 100 g serving
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CANADIAN OAT BREAD wins in 6 out of 11 nutrient categories
CANADIAN OAT BREAD: 6
vs
UDI'S GLUTEN FREE: 3
(2 ties)
Overview
| Nutrient | CANADIAN OAT BREAD | UDI'S GLUTEN FREE | Winner |
|---|---|---|---|
| Calories | 302 cal | 275 cal | |
| Protein | 11.6 g | 10 g | |
| Carbs | 55.8 g | 35 g | |
| Fat | 3.5 g | 10 g | |
| Fiber | 2.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANADIAN OAT BREAD | UDI'S GLUTEN FREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANADIAN OAT BREAD | UDI'S GLUTEN FREE | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 100 MG | |
| Iron, Fe | 2.3 MG | 1.8 MG | |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 581 MG | 425 MG |