CANADIAN BACON WITH EGG WHITES AND CHEDDAR CHEESE ON AN ENGLISH MUFFIN BREAKFAST SANDWICHES vs BACON
Nutrition comparison per 100 g serving
Ad 468x60
CANADIAN BACON WITH EGG WHITES AND CHEDDAR CHEESE ON AN ENGLISH MUFFIN BREAKFAST SANDWICHES wins in 6 out of 10 nutrient categories
CANADIAN BACON WITH EGG WHITES AND CHEDDAR CHEESE ON AN ENGLISH MUFFIN BREAKFAST SANDWICHES: 6
vs
BACON: 3
(1 ties)
Overview
| Nutrient | CANADIAN BACON WITH EGG WHITES AND CHEDDAR CHEESE ON AN ENGLISH MUFFIN BREAKFAST SANDWICHES | BACON | Winner |
|---|---|---|---|
| Calories | 148 cal | 243 cal | |
| Protein | 11.5 g | 9.6 g | |
| Carbs | 18.0 g | 22.8 g | |
| Fat | 4.1 g | 11.8 g | |
| Fiber | 2.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANADIAN BACON WITH EGG WHITES AND CHEDDAR CHEESE ON AN ENGLISH MUFFIN BREAKFAST SANDWICHES | BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | CANADIAN BACON WITH EGG WHITES AND CHEDDAR CHEESE ON AN ENGLISH MUFFIN BREAKFAST SANDWICHES | BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 59 MG | |
| Iron, Fe | 1.2 MG | 2.0 MG | |
| Sodium, Na | 410 MG | 706 MG |