CANADIAN BACON vs SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
CANADIAN BACON wins in 7 out of 11 nutrient categories
CANADIAN BACON: 7
vs
SAUSAGE: 3
(1 ties)
Overview
| Nutrient | CANADIAN BACON | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 208 cal | 317 cal | |
| Protein | 12 g | 15.5 g | |
| Carbs | 23.2 g | 5.6 g | |
| Fat | 7.2 g | 24.7 g | |
| Fiber | 0.8 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANADIAN BACON | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CANADIAN BACON | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 568 MG | 556 MG |