CANADIAN BACON vs FRENCH TOAST SANDWICHES
Nutrition comparison per 100 g serving
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CANADIAN BACON wins in 5 out of 11 nutrient categories
CANADIAN BACON: 5
vs
FRENCH TOAST SANDWICHES: 4
(2 ties)
Overview
| Nutrient | CANADIAN BACON | FRENCH TOAST SANDWICHES | Winner |
|---|---|---|---|
| Calories | 207 cal | 221 cal | |
| Protein | 10.8 g | 12.5 g | |
| Carbs | 22.5 g | 21.3 g | |
| Fat | 7.2 g | 10.3 g | |
| Fiber | 0.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANADIAN BACON | FRENCH TOAST SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANADIAN BACON | FRENCH TOAST SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 270 MG | 125 MG | |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 631 MG | 529 MG |