CANADIAN BACON BREAKFAST SANDWICH vs ROAST BEEF WEDGE SANDWICH
Nutrition comparison per 100 g serving
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ROAST BEEF WEDGE SANDWICH wins in 6 out of 10 nutrient categories
CANADIAN BACON BREAKFAST SANDWICH: 3
vs
ROAST BEEF WEDGE SANDWICH: 6
(1 ties)
Overview
| Nutrient | CANADIAN BACON BREAKFAST SANDWICH | ROAST BEEF WEDGE SANDWICH | Winner |
|---|---|---|---|
| Calories | 225 cal | 173 cal | |
| Protein | 12.0 g | 14.8 g | |
| Carbs | 18.3 g | 13.8 g | |
| Fat | 11.3 g | 6.1 g | |
| Fiber | 0.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANADIAN BACON BREAKFAST SANDWICH | ROAST BEEF WEDGE SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 2.4 MG |
Minerals
| Mineral | CANADIAN BACON BREAKFAST SANDWICH | ROAST BEEF WEDGE SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 128 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Sodium, Na | 599 MG | 378 MG |